Why Fit and Fierce: Glutes and Gloves?
Welcome to Fit and Fierce Discounted to blast yourself in the summer over the next 6 weeks ! Our new and improved workouts are based on feedback from our last program. Our focus is on getting you in shape, improving your boxing skills and developing strength in your glute ,core and other key areas to prevent back pain. We only have space for 12 ladies to keep that personal training feel, so sign up now to secure your spot and feel great for this summer!
Features:
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Booty Workouts: Tone and strengthen your glutes, alleviating pain and improving posture.
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Boxing: A powerful full-body workout that burns calories, boosts your mood, and releases stress.
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Balanced Approach: Combining strength, cardio, and flexibility for a comprehensive fitness routine.
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Supportive Community: Join a group of like-minded women on the same journey, motivating and uplifting each other.
Program Timetable
6 week programme
Start date:
Monday 3rd February
Monday
6:00 - 7:00 AM
Boxing
Foundry gym
Thursday
6:00 - 7:00 AM
Strength and circuit Training
Foundry gym
Location
Foundry gym, Humber Ave, Coventry Cv3 1JL
Why It Works
Fit and Fierce: Glutes and Gloves is scientifically proven to help you achieve your fitness goals. Our holistic approach ensures you feel great physically and mentally, with sustainable results you can maintain.
Benefits:
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Scientifically Proven: Targeted glute exercises and boxing reduce pain and improve mood.
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Holistic Approach: Focus on both physical and mental health for complete well-being.
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Sustainable Results: Achieve long-term changes you can maintain.
Claire. D
10/10 experience
enjoyed the mix of boxing and strength workouts. and the sense of community and meeting new people
TESTIMONALS
Emma H
10/10 experience
lost 4pounds enjoyed smaller groups and variety of workouts
Anne-Marie
10/10 experience
i found the session great and always worked up a sweat. i felt supported through out 2 sessions kept me motivated
Join Our Community
At WILL POWER PT, we believe in the power of community. Join our group sessions, connect with others on a similar journey, and find the support you need to succeed.
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