HOW IT WORKS
Training programs
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Fun, challenging goal spefic programs that get you results
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Quick easy access to your programme and PT via mobile app
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No more confusion on how to perform movements in the gym with instant access to tutorials and your personal trainer.
Programme Consultation (Let's talk!)
Gets you motivated and ready to start your programme.
HOW by asking some of these questions?
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Why you're training?
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What you’re hoping to achieve?
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What situations and thoughts prevent you from achieving your goals?
This consultation can be done over the phone ,via zoom or face to face.
Progress Checks (Let's see where you're at?)
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Strength tests and cardio tests.
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Posture assesment , physical measurements
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Give you that motivation to carry on
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Give you the reassurance that what your doing is working
1-2-1 Sessions
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Make sure you’re training safely and understand your training routine.
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Develop your strength and knowledge of training
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Help you stay accountable and push past your comfort zone
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Ensure training is fun, enjoyable and challenging
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Helps build connection and improve overall performance
Will Power Community Forum?
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A place where u can meet like minded people
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Engage in little challenges and task
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Share your experience and goals to improve adherence and sense of well-being
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Never feel far away from the answer to your questions
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Community events make being active a lifestyle instead of just a goal
Nutritional Support
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Keep your love food and still hit your goals
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Discover what eating right for you actually looks like
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Build a healthy relatonship with yourself and food
1-2-1 or Group Coaching Calls
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Give you the support and help you need to stay on track
- Help you enjoy the journey
- Help you realise your not alone