Personal Training

Service Description

• Fun, challenging goal specific training programs that get you results • Regular progress checks to give you the reassurance that what your doing is working and keep you consistent • 1 x weekly/in person or online 1-2-1 sessions Make sure you’re training safely, understand your training routine and push past your comfort zone • Access to will power community for extra accountability, motivation and enjoyment with likeminded people. • Community and personal based challenges to help get over those blocks that are keeping you stuck Nutrition • Keep your love food and still hit your goals • Discover what eating right for you actually looks like • Build a healthy relationship with yourself and food